Health Benefits
Ginger Root: The health benefits of ginger have long been touted, dating all the way back to 500 B.C. when Confucius wrote that he is “never without ginger when he eats.” Ginger has played a large role in herbal medicine with many people turning to ginger during the cold season. Recent scientific studies have shown that ginger also has antiseptic qualities, can reduce pain, inflammation, and nausea, and can potentially help increase blood flow.
Turmeric Root: With a rich history in Ayurvedic medicine, turmeric has been gaining popularity in the West ever since scientists started studying the plant in the 1970s. Turmeric contains the chemical compound “curcumin,” of which numerous pharmacological activities have been attributed. However, turmeric is most well known for its potentially potent anti-inflammatory effects. The curcuminoids in turmeric work to inhibit molecules that mediate inflammatory reactions - thus preventing inflammation. Turmeric has also been shown to contain antioxidants and display antimicrobial properties.
Licorice Root: Ancient Chinese medicine has been making use of licorice root for many decades, using it to soothe sore throats. Dominican monks supposedly used licorice to ease coughs and settle an upset stomach. Licorice root has demulcent, or tissue-coating, properties that can form a protective film and give relief to a sore throat. In vitro and animal studies have demonstrated that licorice root may also have anti-inflammatory and estrogenic properties as well.
For more information about the health benefits of various herbal teas, check out our Herbal Tea Health Benefits page!
Please note: the information above is for educational purposes only and has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.