Health Benefits
Like all true tea, Gyokuro green tea offers many potential health benefits. Research has found that tea (Camellia sinensis) can have many positive effects on human health, including improved cardiovascular function, cancer risk reduction, improved immune function, improved oral health, and help with weight management. Tea is also full of polyphenols, which are a class of antioxidant that help your body maintain homeostasis and balance your stress levels.
Gyokuro specifically has elevated levels of L-theanine, a beneficial amino acid to help balance stress levels and promote a sense of calm and focus. This is a result of the shading the tea plants undergo for several weeks before harvest. The shading stresses the plant, and causes an increased production of certain nutrients including chlorophyll and L-theanine.
For more information about the health benefits of gyokuro and other types of tea, and for direct sources of the above information, check out our Tea Health Benefits page!
Please note: the information above is for educational purposes only and has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.